7-minutes core exercises for adults: The illustrated guide to get stronger, with some easy and quick core exercises.
Price: ₹449.00
(as of Jul 19,2023 14:12:30 UTC – Details)
A solid core may enhance posture, ease aches and pains, stop falls, and boost your self-esteem and body confidence. With little to no equipment, “7-Minute Core Exercises for Adults” guides you step-by-step through the straightforward science of developing core strength.
You won’t have to worry anymore starting today since you’re about to learn how to recover perfect balance with easy workouts!
More than 30 images are included in the book 7-Minute Core Exercises for Adults to assist you in achieving your fitness and health objectives. This manual will enable you to move, feel, and live better than you ever have before, regardless of your age, weight, or degree of fitness.
Are you prepared to change your life and your body?
Scroll to the top and click the “buy now” button!
ASIN : B0CBJCMXZ4
Language : English
File size : 1005 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 131 pages
