Miracles of Face Yoga: Mansi Gulati’s Transformative Guide to Facial Exercises and Natural Beauty Enhancement
Price: ₹142.50
(as of Aug 20,2023 22:42:41 UTC – Details)
Miracles of Face Yoga by Mansi Gulati is a comprehensive guide that introduces readers to the practice of face yoga—an ancient technique that involves exercises and massage techniques to improve the tone, elasticity, and overall appearance of the face. Gulati shares practical tips and exercises to help readers achieve a more youthful and radiant complexion.
Key Points:
Gulati explains the principles and benefits of face yoga, highlighting how specific exercises and techniques can stimulate blood circulation, strengthen facial muscles, and promote a healthy glow, offering readers natural and non-invasive methods to enhance their facial appearance.
The book provides step-by-step instructions and visual illustrations for a wide range of face yoga exercises, including facial massages, acupressure points, and muscle-strengthening movements, allowing readers to easily incorporate these practices into their daily routine.
Miracles of Face Yoga serves as a valuable resource for individuals interested in holistic skincare and self-care practices, offering a holistic approach to facial rejuvenation and empowering readers to embrace a natural and effective method for improving their facial health and beauty.
From the Publisher
Miracles of Face Yoga by Mansi Gulati
This book introduces the concept of ‘face yoga’, a natural exercise for the face in addition to various other yoga exercises.
Facial yoga can also help you relax and rejuvenate your body. The face yoga ‘as an as’ release stress and tension from the face and neck. They will also make us more aware of our facial muscles so that we can relax them within seconds that indirectly helps to tighten our skin. Moreover, yoga helps in building concentration level and teaches an individual to achieve a calm mind, thus channelising energy throughout the body. ‘Face yoga’ is a comprehensive work on facial exercises written in lucid simple language which can be easily be understood by a beginner to an eminent practitioner. The large number of photographs enable better comprehension, easy assimilation and understanding. The author offers a complete face yoga programmable for beauty and General health as well as pose sequences that address specific health problems, and General well being too. The chapters have been well thought of and the book makes an interesting reading. This book is not only inspirational you to ‘just follow it and do it’—but it also gives pragmatic instructions needed to put things in the right perspective. An engaging and must read book.
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Mansi Gulati
Mansi Gulati is an international Yoga exponent who has worked and actively campaigned for the novel concept of ‘Face Yoga’. She champions this concept as a natural exercise for the facial muscles and upper shoulders in addition to various other yoga exercises. Mansi has learnt yoga very early and has been performing Yoga sessions in various states including the Vice President House of India and 28 Governor Houses of India, various, Embassies, Prison homes, Schools, Universities and mega events like the Kumbh with none other than Yogaguru Swami Ramdev and Sri Sri Ravi Shankar. The attendees of her yoga sessions are as myriad as national and international dignitaries, famous personalities, leaders and students. Taking Yoga a step further, Mansi has held sessions for prison inmates as a life-transformation process.
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ASIN : B0913H6B5W
Publisher : Prabhat Prakashan (25 March 2021)
Language : English
File size : 5321 KB
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 201 pages
