Price: ₹157.34
(as of Sep 09,2023 17:27:26 UTC – Details)
With our lives our bodies too are changing.
Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress–as women go through different stages of life, their bodies too transform accordingly. So how does one deal with these changes? Bollywood’s most celebrated yoga expert, Payal Gidwani Tiwari comes to your rescue. From the basics of yoga to their practical application in our day to day life–Payal’s essential mantras guarantee not just weight loss but also promise a healthier lifestyle. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips.
Body Goddess is indispensable for every woman who wants to look and feel like a diva.
ASIN : B0105F678S
Publisher : Ebury Press (24 June 2015)
Language : English
File size : 9265 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 288 pages
