Unpacking Emotional Baggage: The Journal: An Emotional Wellness Journey

Price: ₹449.00
(as of Jul 03,2023 11:16:46 UTC – Details)

With all the amazing journals out there, why choose this one? For one reason, because you truly want to heal. With the world still facing the aftereffects of a global pandemic we’re hearing more about mental health, childhood trauma, anxiety, depression, and basic human rights than ever before. We need a way to navigate it all and interestingly, it seems that most of us have not been given the tools to do so!

As someone who has spent the past eleven years doing my own personal growth work, I know exactly how hard it can be to sort. When I started, none of this was mainstream yet, so I became a trauma and behavior researcher. I get to the bottom of my own dysfunctional behavior; I used hypnotherapy and fully understand how sneaky the subconscious can be in keeping us stuck in old ways.

If you want a safe space, a constant companion, and a champion to do your healing, this book will be your biggest advocate.

ASIN ‏ : ‎ B0C9XMX8YC
Language ‏ : ‎ English
File size ‏ : ‎ 7626 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 243 pages