Who Stole My Body?: The Right Way to Lose Weight – The Five Secrets to Getting Healthy and Staying Fit

Price: ₹449.00
(as of Jul 26,2023 09:28:50 UTC – Details)

It’s Not Your Fault… But It Is Your Problem.If you think losing weight is simple and easy… think again. There is a right way and a wrong way to lose weight. Learn how to lose weight and body fat the right way and keep it off for good.Inside this book, you’ll discover: – Why people lose weight the wrong way and how to avoid it- The five secrets to getting healthy and staying fit- Why all diets fail and how to eat to stabilize your blood sugar and burn fat- The four nutrition rules to live by and an easy to follow meal plan without dieting or starving yourself- How to structure a cardio program to mobilize fat without spinning your wheels for hours in the gym- What supplements are right for you and how they can help turbocharge your results- The #1 secret to working out and how to turn your body into a fat burning machine by building precious muscle- What exercises are appropriate for you and where to start with a weight training program- How to hold yourself accountable and develop the right habits and lifestyle changes- Why you will never truly reach your health and fitness goals until you help others do the sameReady to lose weight the right way? Keep reading to discover how!

Publisher ‏ : ‎ Niche Pressworks (2 September 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 146 pages
ISBN-10 ‏ : ‎ 1946533815
ISBN-13 ‏ : ‎ 978-1946533814
Item Weight ‏ : ‎ 204 g
Dimensions ‏ : ‎ 15.24 x 0.84 x 22.86 cm