Ritual: Daily Practices For Wellness, Be: Daily Practices for Wellness, Beauty & Bliss
Price: ₹188.33
(as of Jul 09,2023 23:04:45 UTC – Details)
RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night
Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss.
Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual.
From the Publisher
Publisher : Penguin eBury Press (17 October 2022)
Language : English
Paperback : 288 pages
ISBN-10 : 0143452932
ISBN-13 : 978-0143452935
Item Weight : 299 g
Dimensions : 12.7 x 1.78 x 19.69 cm
