Price: ₹409.00
(as of Jul 07,2023 07:52:22 UTC – Details)
In “The Total Health Makeover,” you will discover a holistic approach to well-being that encompasses nutrition, fitness, mental health, stress management, sleep, and lifestyle habits. Each chapter dives deep into a specific aspect of health and provides practical tips, actionable advice, and real-life examples to guide you along your journey. From setting achievable goals to establishing healthy routines and finding the support you need; this book empowers you to take control of your health and transform your life. With the comprehensive information and step-by-step guidance offered, you will be equipped with the tools necessary to make sustainable lifestyle changes and achieve long-lasting results. This book comes with a total of 26 pages and gives a comprehensive understanding and motivates you take control of your life.
ASIN : B0CB1ZXC5J
Language : English
File size : 411 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 26 pages
