Unmasking Mental Illness : A Journey Through Depression : Assessing Your Own Emotions, Empowering Yourself to Handle and Combat Depression, Keeping Depression at Bay and Thriving in Life
Price: ₹82.00
(as of Jun 16,2023 12:05:10 UTC – Details)
Are you not finding interest in your day-to-day work?
Are you feeling sad or overwhelmed?
Are you having frequent mood swings?
Are the negative ideas obstructing your actions?
You are not enjoying the company of others?
Do you want to be left alone?
Have started doubting yourself?
Are you feeling shy about sharing your state of mind with others?
Why it is happening to me only?
If the answer to the above and similar questions is yes, but you don’t know why it is happening. Don’t worry anymore. This book, Unmasking Mental Illness: a Journey Through Depression, based on in-depth research, answers your every query. It enables you to:understand your own moods swingsassess your own emotion by using the right kind of toolsunderstand the causes for such a state of mindtake appropriate steps assessment to overcome this problem
This book will teach you that you are not alone in the world suffering from depression. Even celebrities and the topmost achievers in the world are undergoing a depressive state of mind, yet pursuing their tasks with full acumen. You will learn the common struggle that most people face in combating depression in life. Remember, depression is not a mental unfitness for which you feel ashamed to acknowledge it. Rather than being in denial mode, this book will prepare you to accept it and for taking appropriate actions. It provides you the roadmap to empower you toheal yourself,seek the support of dears and near onereach out to society for seeking support.learn to master various digital and non-digital tools and techniques to apply in your day-to-day life and transform your mindset.
It is a common saying that ‘either you control your mind or it controls you.’ The genesis of happy or depressive thoughts lies in the mind. So, you will also learn how to empower your mind to eliminate negative thinking from your mind. Also, you will be learning life- messages through interesting stories originating in your communities
This transformation will enable you to proceed to a healthy and happy life by keeping depression at bay.
Discover the answers to any query about Depression like Mental Illness Today by clicking the “Add to Cart” Button at the top of the page
ASIN : B0C7W2QD8Q
Language : English
File size : 3026 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
