Your Complete Guide to Wellness Boxset: A collection of some of the best books on fitness, diet and beauty

Price: ₹645.00
(as of Jun 17,2023 09:18:20 UTC – Details)

In the ten-year anniversary edition of the classic that revolutionized the way Indians think about food and their eating habits, Don’t Lose Your Mind, Lose Your Weight teaches you simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.

In FROM XL TO XS, Bollywood’s celebrated yoga instructor Payal Gidwani Tewari teaches you simple and easy to follow principles and exercise routines to lose (or gain) weight, stay fit, and transform your body structure. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.

In Skin Rules, Dr Jaishree Sharad, one of India’s top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes.

Publisher ‏ : ‎ Penguin eBury Press (15 August 2022); Penguin Random House India Pvt. Ltd.
Language ‏ : ‎ English
Paperback ‏ : ‎ 896 pages
ISBN-10 ‏ : ‎ 0143458914
ISBN-13 ‏ : ‎ 978-0143458913
Item Weight ‏ : ‎ 1 kg 200 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1 Piece
Importer ‏ : ‎ Penguin Random House India Pvt. Ltd.
Packer ‏ : ‎ Penguin Random House India Pvt. Ltd.
Generic Name ‏ : ‎ Book